Reprogramming your Brain to heal and FEEL BETTER

The Healthy Mind Podcast

Ep 6. Migraines Uncovered: Triggers, Treatment, and the Holistic Path to Relief

In this episode of The Healthy Mind, Dr. Steve Resnick explores migraine treatment, diving into triggers, the latest relief options, and holistic care approaches. Migraines, a debilitating condition impacting many, are examined in depth as Dr. Resnick breaks down common triggers like stress, hormonal shifts, and diet. He explains how physiological responses, such as central and peripheral sensitization, exacerbate symptoms, and provides insight into the trigeminal vascular system’s role in migraines. Covering both traditional and modern treatments, including CGRP inhibitors and Botox, Dr. Resnick shares actionable strategies for managing and potentially preventing migraines, illustrating how integrating these methods can enhance patient outcomes significantly.

 

Also in this episode:

  • Understanding migraines, Dr. Resnick discusses various migraine triggers, including food, stress, hormonal fluctuations, and environmental factors.
  • Emotional trauma and stress exacerbate migraine frequency and severity, highlighting the importance of addressing emotional well-being.
  • A multi-faceted treatment plan involving medication, lifestyle changes, and emotional health management significantly improves patient outcomes.

 

Timestamps:

0:08 – Understanding Migraine Triggers and the Trigeminal Vascular System

4:27 – Advancements in Migraine Treatments and Their Effectiveness

13:11 – Managing Migraines Through Medication and Lifestyle Changes

19:47 – Uncovering Emotional Roots of Chronic Headaches

25:36 – Integrating Emotional Health and Traditional Medicine for Migraine Relief

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This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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about me

Dr. Steven Resnick – Chief of the Department of Neurology and Stroke Medical Director at Mount Sinai Medical Center in Miami Beach, Florida.
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